Start date: 1/12/13
Total lost: 15.6
Two-week loss: 3.4
Well, I didn't do as well this past period as I did during the first period, probably because I didn't realize until I was in the second half of the period that I was eating more almonds than I should for one serving. How could I have mistaken 28 for 16? Ah well, a lesson learned. Watching the total calories better now, too.
I've found some favorite meals now:
Breakfast:
Turkey Sausage and Egg Muffin
Cinnamon Roll
Lunch:
Fudge Graham Bar
Red Beans and Rice
Dinner:
Broccoli and Cheese Stuffed Chicken Breast
Roast Turkey Medallions
Dessert:
Walnut Chocolate Chip Cookies
Red Velvet Whoopie Pie
All of the ice creams
Meals I'm not so fond of:
Breakfast:
Cinnamon Bun
Egg & Turkey Sausage Roll
Lunch:
Spicy Kung Pao Noodles
Chicken Parmesan Pasta
Dinner:
Chicken Alfredo (but my cat liked it)
Risotto
Dessert:
Fudge Brownie
Apple Pie
Overall, I'm extremely happy with the food, most of them are full of flavor, and I'll have no problems rotating the yummy selections through my menu. I'm also happy with the weight loss thus far and look forward to my next weigh-in in two weeks.
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